Competition Preparation Masterclass by Matt D'AquinoMental Training Strategies Specifically For Combat Sports: From A Judo Olympian Now you can know exactly how to compete, skipping years of trial and error experience and frustration, with insights from an Olympian. Train your mind for the hard parts of competing with Matts strategies on how to get in the right mindset to perform your best. Prepare your mind and train to win with a complete competition masterclass from judo Olympian Matt DAquino.

Understanding De Ashi Bari Left Vs Right

this may even be your introduction to a world you’ve been interested in but haven’t tried yet

Osoto Gari is an attack that compliments ANY Judo gameplan

You will learn effective grips that help set up powerful push and pull variations that become effortless when setting up correctly

SCENARIO #1 FACE DOWN RICKSON STYLE

It's time for you to have confidence in your trips

Valley drop with an ankle pick

Shintaro has been teaching Judo for over a decade

BILAL CILOGLU (TUR) 1/4 2018 OSAKA GRAND SLAM

MASTERING THE TURN

Tsurikomi goshi

CHAPTER 2 - DROP SEOI NAGE