The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All by Lara LandAn essential manual for yoga teachers and students to create a trauma sensitive practice that benefits and supports all. People are turning to yoga for its stress reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have

and renegades

] Like a bowerbird

" Readers are there at the start of the race

Outwitting Squirrels has been leading the charge to help bird lovers defend their feeders

Kids will love watching the tree move from home to home

this is the most useful to me practically

and The Oprah Magazine

available in hardcover

was born in Switzerland and had lived in Paris and Florence

and a touch of magical realism in the resulting cherry blossoms creates a beautiful path for their friendship

Susan Cooper wrote "The Shortest Day" for John Langstaff's Christmas Revels

Pocket Perfection