Black Pepper Chicken w/ Jasmine Rice & Chia Seeds (Wed)Key Ingredients: Chicken steak, Chinese vegetables, corns, fungus, jasmine rice with chia, black pepper sauce 622Kcal 47P 62C 21F Enjoy losing weight with our helath twist to this HK Classic dish. Our sauce is home made with a blend of black peppercorns, herbs, spices whilst our Chicken Steak is lean and grilled to juicy perfection. Served alongside fragrant jasmine rice and sprinkled with nutritious chia seeds, this dish is a true culinary delight. A

Combined with Konjac and zucchini/carrot zoodles

646Kcal | 66P | 56C | 18F

offering a burst of flavors

We like brown rice for its low GI properties and pair this with a low-sodium sweet soy dressing that is delicious and offers plenty of nutrition when it comes to muscle growth support

Chinese Noodles

offering a low-fat and low-calorie option and is a great complement to salmon

Traditionally egg whites generally require a lot of oil to cook

Enjoy 250g of grilled hormone free chicken with quinoa and cauliflower rice

Sichuan peppercorns

while seaweed and sesame are loaded with vitamins and minerals like iodine and magnesium that support muscle function and recovery

Korean bibimbap sauce

Grilled Tender Chicken that is trimmed of excess fat and skin