Barefoot WisdomDiscover how to reconnect with nature's energy and step into better health by grounding. Grounding means tapping into the Earth's freely available, always accessible, and ever powerful natural energy to rebalance your body and restore your health. Among its many health benefits, grounding reduces inflammation, improves sleep, and restores energy. This indispensable primer gives you all the tips and tools you need to start grounding now. Find out how

Handcrafted with pharmaceutical-grade Epsom Salt

Perfect for both artists and students alike

and controlling cravings

Greenwood shows food to be a direct

the book invites readers to participate in

personalized self-care rituals to achieve sustainable weight loss

Beautifully repackaged and completely redesigned

100% pure essential oil extracted from the finest lavender plants

nervous system

ultimately

rest of the senses

Learning Their Language