The Sprouting Book by Ann WigmoreAnother one of Ann Wigmores great classic books. This book contains information on the benefits of sprouting, several methods for easily growing sprouts and many sprouting recipes and raw food ideas. Trade paperback, 128 pages in length. The Sprouting Book How to Grow and Use Sprouts to Maximize Your Health and Vitality. By Ann Wigmore Written for everyone who is interested in good nutrition at low cost. Highly practical and fully illustrated book

less Spartan existence while relying on stored supplies

Melting Fire heuchera seeds grow to be hardy perennials and most commonly sown directly outdoors after the frost

Book: Microgreens

have torn up their traditional lawns and replaced it with what is simply known as a dichondra lawn

Yellow Flame Zinnia Flower is easy to grow from seed and

and clean look for your hanging baskets

Some seeds (Green Pea & Lentil) usable in soups & cooking

With trellis support

MYTH: It is a mistake to remove oxygen from stored packages or buckets of seeds

Diseases/Pests/Troubleshooting: Z-Scape liatris is a vigorous full sun performer with little maintenance needs

Sunspot (30 – 36”)

The Samson Commercial Super Juicer is perfect for those looking to juice large quantities of wheatgrass often